Become your own best friend

As you came out of your addictions and illusions, suddenly for the first time ever you may be aware that life is whatever you choose it to be. That through your previous behaviors and decisions you created what your life was. IF you go into the future with the old way of being still in your unconscious, which by the way our unconscious drives 90% of what you do, you will make decisions and behave like the old way.  

You have this giant blank canvas in front of you.  Why not get rid of those old beliefs, old behaviors and create from a new and magnificent place. It can be really scary or it can be really exciting.   

I know, I have been there.  I started drinking and drugging full time when I was 11, went to the hospital at 12 for alcohol poisoning and finally in my mid 20’s it got bad enough that I got clean.  However, I was now an emotional 11-year-old in a 27-year-old body!!  I had all the unconscious conditioning that was still creating bad behaviors and decisions.  Doing the 12 Steps helped but it didn’t clean out the crap and old traumas that unconsciously ran my life.  I still dated and married people not good for me, I was still beating myself up internally and even though I had a really successful career and amazing daughter. I felt I was an imposter and had no idea what I was doing.   

 Life still scared the crap out of me.  I would have times of deep depression, even wanting to end it all.  I would have times when part of my life, career, child, were wonderful, yet my intimate relationship was in the can. So many times I just didn’t know what to do and fell back on the old behaviors which more often than not caused greater problems.  I would go into a cycle of burnout and overwhelm. I would change jobs, partners yet the one constant to the crazy burnout cycles was me!!! Until I truly changed at a deep level these patterns and cycles just repeated themselves.   

When I finally learned the tools to get rid of the crap in my unconscious that was driving me, worked with some really great counselors and coach’s, life got really good. Even when the crap hit the fan, I could deal with it without doing stupid stuff like in the past. It was so amazing that I have spent the last 40 years learning these and many other tools and processes so people like you can also break those old patterns and have a really fun and delicious life. 

I’ll let you in on a secret, I believe you are ready for this. To feel fully AND face yourself can be daunting, yet here you are. You have been doing the work that got you to this point, let’s talk.  Click below and set up a moment with me.  This one is on me.  I am excited to hear from you.  I know we can figure this out together.  My coaches did with me and I want to bring this gift to you.  

How do you end this cycle?  One of my clients came to me after having her thyroid removed.  For the last few years she had had all kinds of health problems and now was so burned out she wasn’t enjoying her life and it seemed that all the important people like her husband and family were getting really frustrated.  Her personal relationships were falling apart. She felt estranged from her husband.  She felt guilty because she “couldn’t do enough”.  Everyone including her was used to the person who did everything, never stopped …always there to help when help was needed.  She felt dependent on others to do yet she felt they didn’t do what she needed right or do it at all.   

I could go on and on.  The one person she was forgetting to help was herself and it finally caught up. The only way she stopped was for her body to scream and force her to. Not very healthy huh?  

After a detailed discovery call with her it turns out that she had some really deep-seated unconscious beliefs that were running her life.  Ones that just kept her pushing through and pushing herself to the side. 

Through the tools I have learned over the past 40 years we cleared those beliefs and guess what?  Her health is returning, she is finally starting her own company which she has wanted to do for the last 15 years.  She and her husband are having fun again and the intimacy has returned.  

Can you relate to any of this or all of it?  I remember my own cycles of burnout.  I couldn’t ask for what I wanted or what I desired and when I finally got to the point of burnout I would act in resentful and extreme ways.  Not good at all.    

When I finally learned the tools to get rid of the crap in my unconscious that was driving me, worked with some really great counselors and coach’s, life got really good. Even when the crap hit the fan, I could deal with it without doing stupid stuff like in the past. It was so amazing that I have spent the last 40 years learning these and many other tools and processes so people like you can also break those old patters and have a really fun and delicious life.   

I know you are ready to break those old patterns. To face then and get ride of them.  To have a life filled with energy, passion and the time to do all that you love so let’s talk. Click below and set up a moment with me. This one is on me. I am excited to hear from you. I know we can figure this out together. My coaches did with me and I want to bring this gift to you.